Rick Strba, a graduate of buffalo grove high school, played football, baseball and basketball throughout the duration of his 4 years at BG. He recently completed a storied career at North Central College; including 3 time conference champions, 2 time first team all-conference offensive lineman, 2019 third team all region offensive lineman, and a member of the 2019 Division III National Champion Team.
On Friday’s Rick will be sharing much of what he has learned about being a dominate lineman. If you are a local football player, you have a lot you can learn from Rick. He will be taking athletes through offensive and defensive line drills that helped him improve as an athlete at the collegiate level. As well as conditioning and agility drills to help improve the athleticism of players. These classes will be one hour and have 6 participants per class; each player will receive a lot of personal attention. Classes will be $30 per hour, and a full winter pass will be offered at 10% off; each class has a min/max of 6 so act fast! Winter passes are available now through the 17th; at that time we will be accepting drop-in participants.
2020 winter class dates: Jan 24th, Jan 31st, Feb 7th, Feb 14th, Feb 21st, Feb 28th, Mar 6th, Mar 13th, Mar 20th, and Mar 27th
Check out Ricky getting some love from All-Pro center Jeff Saturday on ESPN!
The Video Below will show some techniques Coach Strba will cover.